Music Theraphy: What are the Health Benefits of Music?

                             Tropical Inspiration & Music Therapy

Like many people, I love music and I believe that music has a marvelous therapeutic effect.
I believe that music is a powerful tool to:

• change our moods
• lift our spirit up
• and energize us.  

 I grew up in a tropical country and naturally, I find tropical vibes to be the most uplifting. On beautiful summer days like today, the sounds and images of some videos contribute to my cheerfulness.

So below I am sharing 2 of my very favorite tropical music videos. (Pause the pink music player above )and enjoy...

The first video is by Soumia and is entitled. "Mene Mwen" it could be translated as " Take me away"
                            


In the video below Soumia sings/asks to be taken to a place where she would relax , have fun and be away from her daily stress.

The next video below is by Kaysha and it's entitled " Something going on" . As you will see there's a lot going on in this video, it's just a beautiful video with sensual moves of Brazilian Zouk that I...                       
                             

Thanks for stopping by, sharing your comments, Following , Liking the Facebook page, subscribing by email, sharing with your friends and all those good stuffs...(smiles) Until next time have a better and healthier life...

N'na

Natural Hair: My hair journey update

Hello
Hope all is well with you as you read this post. I just wanted to share quickly an update about my natural hair. I haven't written about my own hair in a while and being asked what my hair looks like now I figured it was time for an update.

I have been transitioning for over one year and my hair is finally natural. Here's a picture I took recently, 3 months postpartum. I currently have braids on just because I enjoy the convenience of it.




Thanks for stopping by, sharing your comments, Following , Liking the FB page, subscribing by email, sharing with your friends and all those good stuffs...(smiles) Until next time have a better and healthier life...

N'na